Art Can Improve Your Wellbeing

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  Did you know that going to an art gallery can help you relax? Cultural experiences can improve your health and happiness. The physiological and psychological benefits are manifold: Numerous studies found that applied arts and cultural interventions have a positive impact on certain health conditions including dementia, depression and Parkinson’s disease. According to the […]

Restorative Yoga & Meditation Session

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Date & Time: Thursday, May 12, 2016, 7:30 PM to 9:00 PM Location: The Postdoc Centre, 16 Mill Lane, CB2 1SB, Cambridge Costs: £7 The gentle yoga class and soothing body-scan meditation will help you release your tensions, strains and stresses of everyday life and re-energise you – even if you haven’t practised yoga or meditation before. To sign […]