Up We Get helps you to regenerate and revitalize yourself through its Pilates courses. We provide a non-competitive and supportive space with positive energy which your body and mind will love.
Our focus is on getting your technique right so you can gain maximum physical and mental benefits.
Dates for our new Pilates courses will be announced shortly. Watch this space!
For more information or to book a place on one of the two courses below please email firstname.lastname@example.org.
Pilates Course for Virgins & Rookies:
In this hands-on 4-week course, participants will be taught the basics of Pilates postures and techniques to increase chore strength and flexibility. Pilates is especially beneficial for people with back pain. This course is for people who have no previous Pilates experience and for those who really want to get their technique right.
Pilates Course for Pros:
In this hands-on 4-week course, participants will focus on improving their posture, balance and joint mobility, and toning their muscles.
For more information or to book a course please email email@example.com.